Dedeco Brazilian Jiu-Jitsu

Programs Overview

We offer a variety of classes throughout the week, including private lessons and both Gi and No-Gi sessions.

Our experienced and passionate instructors design our classes to cater to students of all skill levels, from beginners to advanced practitioners. We are committed to helping you achieve your goals. At Dedeco BJJ, we offer Jiu-Jitsu programs tailored for every age and skill level. Whichever program you choose, our Jiu-Jitsu school ensures a safe, supportive, and empowering environment for all students. Come join us and experience the benefits of Jiu-Jitsu training firsthand!

Dedeco Brazilian Jiu-Jitsu Kids Brazilian Jiu-Jitsu
Welcome to Dedeco Brazilian Jiu-Jitsu’s Kids Jiu-Jitsu program, where we cultivate confidence, discipline, and physical fitness in our youngest martial artists.

Our specialized sessions, Little Ones BJJ for ages 3-4 and Kids BJJ for ages 5-8, provide a nurturing and fun environment where children can learn the fundamentals of grappling and movement. Through engaging and age-appropriate activities, we introduce the core principles of Brazilian Jiu-Jitsu, ensuring a safe and enjoyable experience that lays the foundation for a lifelong love of martial arts. Join us and watch your child develop essential life skills while having a great time on the mats.

Dedeco Brazilian Jiu-Jitsu Teens & Adults Jiu-Jitsu
Welcome to Dedeco Brazilian Jiu-Jitsu’s Teens & Adults Jiu-Jitsu program, where we provide a dynamic and supportive environment for students of all ages and skill levels.

Our offerings include three tailored sessions: a dedicated Teens class for ages 9-13, an inclusive Adults class starting from age 14 (adjusted for the student’s size), and a specialized Competition Class exclusively for adults. While our young competitors don’t have a fixed competition class schedule, we organize special preparatory sessions announced ahead of competitions, ensuring they receive the focused training they need to excel. Join us to enhance your skills, build confidence, and become part of our vibrant Jiu-Jitsu community.

Dedeco Brazilian Jiu-Jitsu Law Enforcement Jiu-Jitsu
2 Free Classes Each Week!

Dedeco Brazilian Jiu-Jitsu offers a specialized BJJ for Law Enforcement class designed to equip officers with essential self-defense and control techniques tailored to the unique demands of their profession. These classes focus on practical, non-lethal methods to safely and effectively manage confrontational situations, emphasizing leverage, body control, and restraint without excessive force. Offered twice a week at no cost to officers, this program underscores Dedeco’s commitment to supporting law enforcement by enhancing their skills and ensuring their safety and that of the communities they serve.

Dedeco Brazilian Jiu-Jitsu Women's Only Jiu-Jitsu
Unleash the power of BJJ at Dedeco’s special women’s only Jiu-Jitsu class!

BJJ isn’t about size or strength; it’s about mastering technique and leverage, making it the perfect martial art for women of all sizes. Our women’s only class focuses on helping women develop physical strength, flexibility, and endurance through consistent training. As participants learn to control opponents using precise techniques rather than brute force, they experience a boost in confidence that extends far beyond the gym. This physical empowerment equips women to face life’s challenges with newfound resilience and determination, transforming their approach to everyday obstacles. Join us and discover how BJJ can enhance your life in and out of the gym!

Dedeco Brazilian Jiu-Jitsu Private Lessons
Boost Your Skills with Personalized Training!

Ready to take your Jiu-Jitsu to the next level? Fill in the information below for a consultation with one of our highly-skilled instructors. Our private lessons are designed to help you learn new skills and refine your techniques, ensuring rapid and high-quality improvement. There is no better, no faster way to enhance your Jiu-Jitsu game than with our dedicated, one-on-one coaching. Don’t miss out on this opportunity to elevate your practice!

Dedeco Brazilian Jiu-Jitsu

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Dedeco Brazilian Jiu-Jitsu - Weymouth
Dedeco Brazilian Jiu-Jitsu - Pembroke

Dedeco Brazilian Jiu-Jitsu is a premier fitness facility in Weymouth and Pembroke, Massachusetts. We proudly serve the South Shore area by providing top-quality instruction.

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