Pembroke
Dedeco Brazilian Jiu-Jitsu
Welcome to Our
BJJ School
Welcome to Dedeco Brazilian Jiu-Jitsu in Pembroke, a place where authentic relationships and personal growth are just as important as great training. We believe everyone deserves to feel welcomed and supported, which is why our team takes pride in helping each student feel comfortable from the moment they arrive. Through BJJ, you’ll gain valuable benefits both on and off the mats, including improved health, confidence, focus, and perseverance. Whether you’re a beginner seeking a fun and engaging challenge, a family looking to grow together, or a dedicated competitor striving for excellence, you’ll find a community that genuinely cares about your journey. Join us at Dedeco Brazilian Jiu-Jitsu in Pembroke and discover what makes our academy unique!
Keep In Touch
If you prefer to speak to someone directly, you can give us a call at 7818033771. Our phone lines are open during our regular business hours, and one of our friendly staff members will be happy to assist you.
If you would like to send us an email, please use the form above or send it to Info@dedecobjj.com. We usually respond to emails within 24 hours, so you can expect to hear back from us promptly.
Step In Today With Our
Day and Week Passes!
Away from your home gym for work or vacation? Contact us about our day and weekly passes!
Get on the Mat Today
Pembroke Schedule
Begin Your Journey Today – If you’re looking to transform your fitness routine, your search ends here.
Explore our schedule at Dedeco Brazilian Jiu-Jitsu in Pembroke. We offer plenty of training options throughout the week for both kids and adults. Check it out and sign up today!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| All Levels – Gi 6:00 – 7:00 am | All Levels – Gi 6:00 – 7:00 am | All Levels – Gi 6:00 – 7:00 am | No Classes | |||
| No – Gi 9:30 – 10:30 am | ||||||
| All Levels – Gi 10:00 – 11:00 am | All Levels – Gi 10:00 – 11:00 am | Gi – Kids & Youth (5 – 13) 10:30 – 11:15 am | ||||
| All Levels – Gi 11:15 – 12:30 pm | ||||||
| All Levels – Adults – Gi 12:00 – 1:15 pm | All Levels – Adults – Gi 12:00 – 1:15 pm | All Levels – Adults – Gi 12:00 – 1:15 pm | ||||
| Gi – Fundamentals 3:45 – 4:45 pm | Gi – Fundamentals 3:45 – 4:45 pm | |||||
| Gi – Kids (5 – 8) 4:45 – 5:30 pm | Gi – Kids (5 – 8) 4:45 – 5:30 pm | |||||
| Gi – Youth (9 – 13) 5:30 – 6:15 pm | Gi – Youth (9 – 13) 5:30 – 6:15 pm | |||||
| All Levels – Gi 6:00 – 7:15 pm | All Levels – Adults – Gi 6:15 – 7:15 pm | All Levels – Gi 6:00 – 7:15 pm | All Levels – Adults – Gi 6:15 – 7:15 pm | |||
| All Levels – Blue Belt & Above 7:15 – 8:15 pm |
Dedeco Brazilian Jiu Jitsu
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| All Levels – Gi 6:00 – 7:00 am | All Levels – Gi 6:00 – 7:00 am | All Levels – Gi 6:00 – 7:00 am | No Classes | |||
| No – Gi 9:30 – 10:30 am | ||||||
| All Levels – Gi 10:00 – 11:00 am | All Levels – Gi 10:00 – 11:00 am | Gi – Kids & Youth (5 – 13) 10:30 – 11:15 am | ||||
| All Levels – Gi 11:15 – 12:30 pm | ||||||
| All Levels – Adults – Gi 12:00 – 1:15 pm | All Levels – Adults – Gi 12:00 – 1:15 pm | All Levels – Adults – Gi 12:00 – 1:15 pm | ||||
| Gi – Fundamentals 3:45 – 4:45 pm | Gi – Fundamentals 3:45 – 4:45 pm | |||||
| Gi – Kids (5 – 8) 4:45 – 5:30 pm | Gi – Kids (5 – 8) 4:45 – 5:30 pm | |||||
| Gi – Youth (9 – 13) 5:30 – 6:15 pm | Gi – Youth (9 – 13) 5:30 – 6:15 pm | |||||
| All Levels – Gi 6:00 – 7:15 pm | All Levels – Adults – Gi 6:15 – 7:15 pm | All Levels – Gi 6:00 – 7:15 pm | All Levels – Adults – Gi 6:15 – 7:15 pm | |||
| All Levels – Blue Belt & Above 7:15 – 8:15 pm |
Claim Your FREE Trial!
Try a free Brazilian Jiu-Jitsu class and discover why so many students call Dedeco home.
Hear from Our Pembroke Community
At Dedeco Brazilian Jiu-Jitsu, we’re passionate about helping people transform their lives. Through personalized coaching and detailed instruction, our team has empowered students throughout Pembroke to grow both on and off the mats. Take a look at our student testimonials to hear about their experiences firsthand.
“The instructors are truly top-notch – knowledgeable, patient, and passionate about Brazilian Jiu-Jitsu. “
“The instructors are top notch and the amount of classes offered make it convenient for those with busy schedules. I would not hesitate to refer anyone to become part of the family.”
Contact Us!
Join us for Brazilian Jiu-Jitsu in Pembroke at Dedeco! We welcome everyone in the community, including those nearby in Marshfield, Hanover, Hingham, and Duxbury. You can find us off Route 3!